ΣCALCULATORWizard

GLP-1 Weight Loss Projection Calculator

Clinical trial averages applied to your weight — not a medical prediction, not a guarantee.

⚠️  Important: Not Medical Advice
This tool shows projected weight loss ranges based on published clinical trial averages from the STEP, SURMOUNT, and SCALE trials. These are population-level statistics — your individual response will depend on your dose, adherence, metabolism, diet, and health history. This calculator does not diagnose, prescribe, or guarantee any outcome. Only your prescribing physician can assess your candidacy for GLP-1 medications and predict your individual response. Always consult a licensed healthcare provider before starting any medication.
Your starting point
Select medication class
Semaglutide
Wegovy / Ozempic
~14.9% loss
STEP-1 Trial · 68 weeks
Tirzepatide
Zepbound / Mounjaro
~20.9% loss
SURMOUNT-1 Trial · 72 weeks
Liraglutide
Saxenda
~8.0% loss
SCALE Trial · 56 weeks
Average Loss
Target Weight
Timeline
Conservative
Trial Average
Best Response
Projected weight loss by milestone (trial average response)
Avg % Loss
BMI Change
Trial Duration
Top Dose
📖 Data Sources

Head-to-head comparison of all three GLP-1 medication classes based on their respective clinical trial results at the highest approved dose. Enter your weight in My Projection first.

Metric Semaglutide
Wegovy / Ozempic
Tirzepatide
Zepbound / Mounjaro
Liraglutide
Saxenda
📖 Clinical Trial Sources
Semaglutide: Wilding JPH, et al. "Once-weekly semaglutide in adults with overweight or obesity." NEJM 2021;384:989–1002. (STEP-1 Trial, N=1,961, 68 weeks)
Tirzepatide: Jastreboff AM, et al. "Tirzepatide once weekly for the treatment of obesity." NEJM 2022;387:205–216. (SURMOUNT-1 Trial, N=2,539, 72 weeks)
Liraglutide: Pi-Sunyer X, et al. "A randomized, controlled trial of 3.0 mg of liraglutide in weight management." NEJM 2015;373:11–22. (SCALE Obesity Trial, N=3,731, 56 weeks)

What does losing this weight actually mean for your health? Based on published secondary endpoints from GLP-1 clinical trials and general weight loss research. Enter your weight in My Projection first.

📖 Sources for Health Impact Data
Blood pressure: Wing RR, et al. Look AHEAD Research Group. "Cardiovascular effects of intensive lifestyle intervention in type 2 diabetes." NEJM 2013;369:145–154.
Joint load: Messier SP, et al. "Effects of intensive diet and exercise on knee joint loads." JAMA 2013;310:1263–1273. (Every 1 lb lost = ~4 lbs reduced knee joint load)
Sleep apnea / A1c: GLP-1 trial secondary endpoints — STEP-1 (NEJM 2021) and SURMOUNT-1 (NEJM 2022).

GLP-1 Medications Explained: What the Clinical Trials Actually Show

GLP-1 receptor agonists are a class of medications that mimic glucagon-like peptide-1, a hormone naturally produced in the gut that signals fullness, slows gastric emptying, and regulates blood sugar. Originally developed for type 2 diabetes management, these drugs have produced weight loss results in clinical trials that are unprecedented in the history of obesity pharmacology — outcomes previously achievable only with bariatric surgery. Understanding what the trials actually measured — and what they didn't — is essential for setting realistic expectations.

It is critical to understand that every percentage in this calculator comes from a specific published clinical trial, not manufacturer marketing. The STEP-1 trial for semaglutide (Wegovy) enrolled 1,961 adults and ran for 68 weeks under controlled conditions at the full 2.4mg weekly dose, with all participants receiving lifestyle counseling. The SURMOUNT-1 trial for tirzepatide enrolled 2,539 adults and ran for 72 weeks. Real-world results, without controlled lifestyle support and with the dose titration challenges many patients experience, typically run 10–30% below trial averages.

Semaglutide (Wegovy / Ozempic) — The STEP Trials

The STEP program consisted of four Phase 3 trials. STEP-1, the pivotal obesity trial, showed a mean weight loss of 14.9% of body weight (approximately 33 lbs for the average participant) over 68 weeks at the 2.4mg weekly dose. Critically, 86.4% of participants achieved at least 5% weight loss, 69.1% achieved at least 10%, and 50.5% achieved at least 15%. The range of responses was significant — some participants lost under 5% while others exceeded 20%. Ozempic (semaglutide 1mg, for diabetes) typically produces lower weight loss than Wegovy at the higher 2.4mg dose, averaging 6–9% in its own trials, but is widely used off-label for weight management.

Tirzepatide (Zepbound / Mounjaro) — The SURMOUNT Trials

Tirzepatide is a dual GIP/GLP-1 receptor agonist — it activates two hormone pathways rather than one. SURMOUNT-1 showed a mean weight loss of 20.9% at the 15mg dose over 72 weeks, with 91% of participants achieving at least 5% weight loss and 57% achieving at least 20%. At the 10mg dose the average was 19.5%, and at 5mg approximately 16%. These are the largest weight loss outcomes ever documented in a pharmacological trial. The SELECT trial (2023) further demonstrated that semaglutide reduces major cardiovascular events by 20% in people with pre-existing cardiovascular disease, independent of weight loss — a landmark finding that changed how these drugs are viewed clinically.

MedicationBrand Name(s)Avg Weight Loss5%+ Achieved15%+ AchievedTrial Duration
Semaglutide 2.4mgWegovy14.9%86.4%50.5%68 weeks
Tirzepatide 15mgZepbound20.9%91.0%63.0%72 weeks
Liraglutide 3mgSaxenda8.0%63.2%22.4%56 weeks
Semaglutide 1mgOzempic (diabetes)6–9%~70%~25%68 weeks
💡 Important Context: Clinical trial participants receive standardized lifestyle counseling, consistent dose escalation under physician supervision, and are monitored closely for adherence. Real-world results from observational studies typically show weight loss averaging 10–15% for semaglutide and 15–18% for tirzepatide — meaningful and clinically significant, but below the controlled trial peak figures. The ranges shown in this calculator account for this variability.

Liraglutide (Saxenda) — The SCALE Trial

Liraglutide at 3mg daily (Saxenda) was the first GLP-1 medication approved specifically for chronic weight management in 2014. The SCALE Obesity trial enrolled 3,731 adults and ran for 56 weeks, showing a mean weight loss of 8.0% of body weight. While modest compared to the newer agents, this represented a significant advance at the time, and liraglutide remains clinically relevant for patients who tolerate it well and cannot access the newer weekly injection medications due to cost, insurance, or supply constraints. Its daily injection requirement (versus weekly for semaglutide and tirzepatide) affects adherence for many patients.

The Weight Regain Question — What Happens When You Stop

This is arguably the most important clinical question about GLP-1 medications that most people don't ask before starting. The STEP-4 trial specifically studied discontinuation: participants who had lost an average of 10.6% of body weight on semaglutide over 20 weeks were then randomized to either continue or switch to placebo. Over the following 52 weeks, those who discontinued regained an average of two-thirds of their lost weight. By the end of the observation period, their body weight was roughly 5–6% below their original starting weight — meaningful, but substantially less than the maintained loss in the continuation group. This finding has important implications for understanding GLP-1 therapy as a chronic treatment for obesity rather than a short-term intervention. Obesity involves underlying hormonal and neurological dysregulation that these medications manage rather than cure — similar to how antihypertensive medications manage blood pressure without permanently fixing its underlying drivers.

The practical implication is significant: patients and prescribers should discuss a long-term treatment plan before starting, including what the strategy will be for maintenance, how supply and cost will be managed over years rather than months, and what role diet and exercise will play in sustaining results if medication is eventually reduced or discontinued. Patients who combine GLP-1 therapy with structured behavioral interventions — including dietary changes and exercise — tend to maintain more weight loss after discontinuation than those who relied on medication alone.

Understanding Individual Response Variability

The range between the conservative and best-response projections in this calculator reflects real, documented variability in how individuals respond to GLP-1 medications. Several factors appear to influence response magnitude, though predicting individual outcomes remains impossible. Higher baseline BMI is generally associated with larger absolute weight loss but not necessarily larger percentage loss. Earlier response — significant weight loss in the first 4–12 weeks — is the strongest predictor of eventual total weight loss; patients who lose less than 5% in the first 12 weeks are significantly less likely to be strong responders at the full trial duration. Genetic factors including GLP-1 receptor variants likely explain some variability but are not yet clinically actionable in routine practice. Adherence to the full titration schedule, completion of dose escalation to the target dose without premature plateauing, and concurrent dietary changes all meaningfully affect the final outcome.

Eligibility, Costs, and What to Discuss With Your Doctor

GLP-1 medications for weight management are FDA-approved for adults with a BMI of 30 or higher, or a BMI of 27 or higher with at least one weight-related health condition such as type 2 diabetes, high blood pressure, or high cholesterol. They are prescription medications — you cannot obtain them without a licensed prescriber evaluating your individual health history, contraindications, and goals. Telehealth platforms have expanded access significantly, but legitimate prescribers will still conduct a medical intake, review your health history, and may require labs before prescribing.

The cost without insurance is substantial: Wegovy lists at approximately $1,350 per month, Zepbound at approximately $1,060 per month, and Saxenda at approximately $1,400 per month. Insurance coverage varies dramatically by plan. Many commercial insurance plans now cover at least one GLP-1 medication for obesity, but prior authorization is typically required. Manufacturer savings programs (Novo Nordisk's Wegovy Savings Card, Eli Lilly's Zepbound savings program) can reduce out-of-pocket costs to $25 per month for eligible commercially insured patients. Medicare currently does not cover GLP-1 medications for weight loss, though this is an active area of policy discussion.

Side Effects: What the Trials Documented

Gastrointestinal side effects — nausea, vomiting, diarrhea, and constipation — are the most common, occurring in 40–80% of patients to some degree. These are typically most pronounced during dose escalation and improve significantly once at a stable maintenance dose. In the STEP-1 trial, 4.5% of semaglutide participants discontinued due to gastrointestinal side effects, compared to 0.8% on placebo. Serious adverse events are rare but real: pancreatitis has been reported at low rates, and there is a theoretical concern (based on animal studies, not demonstrated in humans) about thyroid C-cell tumors — which is why GLP-1 medications are contraindicated in patients with a personal or family history of medullary thyroid cancer or MEN2 syndrome.

💡 Pro Tip — Questions to Ask Your Doctor: (1) Am I eligible based on my BMI and health history? (2) Which medication class is most appropriate for my specific comorbidities? (3) What does my insurance cover, and what is my realistic out-of-pocket cost? (4) What is the plan if I experience significant side effects during titration? (5) What happens to weight maintenance when I stop the medication?

Frequently Asked Questions

Why does this calculator show ranges instead of a single number?
Because a single number would be misleading. Clinical trials report distributions, not single outcomes. In the STEP-1 trial for semaglutide, the standard deviation of weight loss was significant — roughly half of participants lost between 10% and 20%, while others lost less than 5% or more than 22%. Showing you a single figure like "you will lose 33 lbs" would imply a precision that doesn't exist in the data. The range format — conservative, average, and best-response — more accurately represents what the trials actually documented and prevents the disappointment that comes when a single promised number doesn't materialize.
Is Ozempic the same as Wegovy?
Both contain semaglutide, but they are different products at different doses with different FDA approvals. Ozempic (semaglutide 0.5mg, 1mg, 2mg) is approved for type 2 diabetes management. Wegovy (semaglutide 0.25mg titrating to 2.4mg) is FDA-approved for chronic weight management. The higher 2.4mg dose in Wegovy produces greater weight loss than the 1mg Ozempic dose used in diabetes trials. Using Ozempic off-label for weight loss is common but typically produces lower weight loss than the trial figures shown for Wegovy. This calculator's semaglutide projections reflect the Wegovy 2.4mg trial data — if you are using Ozempic off-label, your results may be lower.
What happens to the weight when you stop taking GLP-1 medications?
The STEP-4 trial specifically studied this question. Participants who discontinued semaglutide after 20 weeks regained approximately two-thirds of their lost weight within 52 weeks of stopping. This established GLP-1 medications as a treatment for a chronic condition (obesity) rather than a short-term intervention — similar to how blood pressure medication must be continued to maintain its effects. This does not mean the medications are ineffective; it means obesity has underlying biological drivers that these medications manage but do not cure. Your prescriber can help you understand a long-term treatment strategy.
Can I use this calculator if I have type 2 diabetes?
The projections in this calculator are based on obesity trials in adults without type 2 diabetes, unless otherwise specified. People with type 2 diabetes typically lose somewhat less weight on these medications in clinical trials — roughly 10–12% for semaglutide in diabetic populations (SUSTAIN trials) versus 14.9% in the non-diabetic obesity trial (STEP-1). The calculator gives a reasonable directional estimate for people with diabetes, but the ranges will be less precise. More importantly, GLP-1 medications have specific cardiovascular and renal benefits in people with type 2 diabetes that go beyond weight loss — discuss the full picture with your endocrinologist or primary care physician.
How is the "conservative" vs "best response" range calculated?
The conservative estimate reflects approximately the 25th percentile of trial outcomes — the lower bound of the typical response range. The average reflects the published mean from the pivotal trial at the highest dose. The best-response estimate reflects approximately the 75th–80th percentile of trial outcomes. These are not the absolute minimum or maximum seen in trials; they represent the range that captures the majority of participant outcomes. Real outliers exist in both directions — some participants lose 25%+ while others experience minimal response — but the ranges shown give a realistic planning framework for most people.
Is this calculator a substitute for speaking to a doctor?
No, and it is not designed to be. This tool helps you understand the published clinical evidence before your medical appointment — so you can have a more informed conversation with your prescriber about realistic expectations, medication options, and whether GLP-1 therapy is appropriate for you specifically. No online calculator can assess your contraindications, review your medication list for interactions, evaluate your lab values, or determine your eligibility. The most valuable use of this tool is arriving at your doctor's appointment with better questions and realistic expectations grounded in published data rather than social media testimonials.